Pullman xChange
RAVE YOURSELF WELL
Saturday, May 16, 2026 at Pullman Riga Old Town
What if your new favorite wellness ritual isn’t a smoothie, a meditation app, or a cold plunge, it's losing yourself on a dancefloor in the middle of the day?
The dancefloor is your new sanctuary.
THE EVENT
On May 16th, 2026, Pullman Riga Old Town hosted Rave Yourself Well, an immersive Pullman xChange event exploring how movement, music and human connection can become powerful tools for wellbeing. Inspired by the science of collective joy, the event reimagined the dancefloor as a new wellness ritual.
THE EXPERIENCE
💃 Four stations rotated throughout the experience, allowing participants to move between a beat-driven Shadow Box Fitness session, a Mini Trampoline workout, a guided Meditation experience and a collective Rave Dancefloor where movement became the ultimate reset.
☕ The experience continued at the Wellness Bar, where recovery-focused food and drinks brought together nutrition, performance and creativity.
🧠 To close the event, biohacker Artūrs Bernovskis unpacked the science behind movement, music, mindfulness and human connection, revealing how shared experiences can positively impact both physical and mental wellbeing.